Understand what's driving your child's anxiety, learn what to focus on (and what to avoid), and equip yourself with the proven strategies to help them manage their worries.

What you'll learn:

• 10 evidence-based strategies to support your anxious child
• Why we have anxiety, why some children are more anxious than others and how early childhood (and birth!) can affect anxiety levels
• How to help your child when the 'usual' tactics don't work
• The 3 common mistakes parents are making with their anxious children, and what to do instead
• What to do when your partner says your anxious child is 'just being dramatic'
• Tools for managing your own anxiety